In addition to indoor workouts and conditioning (and outdoor running when weather permits), this winter our Run Group will include 4 informative run clinics hosted by our new Physical Therapist and Endurance Coach Danielle Kroot, see topics for each below: January 8th: Three E’s of Running (Easy, Effective, Effective) January 29th: How to Build an […]
DON’T LET END OF SUMMER GET YOU DOWN! OUR FALL PROGRAMS ARE READY! JOIN US!
On August 30, 2018