OUR WINTER RUN PROGRAM

In addition to indoor workouts and conditioning (and outdoor running when weather permits), this winter our Run Group will include 4 informative run clinics hosted by our new Physical Therapist and Endurance Coach Danielle Kroot, see topics for each below:

January 8th: Three E’s of Running (Easy, Effective, Effective)
January 29th: How to Build an Endurance Athlete
February 12th: Running 101- Basics of Running Form and Other Great Tips
February 26th: Navigating Pain While Training

The Winter Run Clinic Series is included for women registered in Run Group and All Inclusive Members. Other members can join the entire series for $40 or individual sessions for $15 each, purchase either at https://shejams.punchpass.com

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PLEASE JOIN US!