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SheJAMS has totally changed the way I look at myself |

When a friend first sent along the link to “sheJAMs” I thought it sounded interesting.  It was ironic that it interested me, since I hadn’t been off my couch in at least a year and certainly couldn’t see myself doing any of the activities listed for more than 30 seconds.  But for me, it provided […]

Running Thoughts |

I always thought of myself as a runner until I hit my 40’s and discovered that running was way harder than it used to be.  Now in all honesty I know 40 and 50 and 60 year old runners who make it look easy.  I suspect my work, kids, relationship and tendancy to say yes to […]

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