DESCRIPTION:

Would you like to be a better swimmer?   Are you participating in a triathlon relay as the swim, or thinking or conquering Peaks to Portland?  sheJAMs can help.  Come join in the fun and meet lots of other women at the same time!

The swim program will have a weekly group work out and you will also receive a weekly / monthly work out for you to do on your own.

SWIM COACH: Kelsey Abbott

GROUP SWIM SESSION 1- WINTER PROGRAM (January 22nd – April 8th) NO Class Feb 19 or 26th (10 weeks)

DAY: Sunday

TIME: 4:00 – 5:00 pm

PLACE: Greely High School, Maine Street, Cumberland

COST: $125.00

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GROUP SWIM SESSION 2- 8 WEEKS – $100 March 1 – April 26th – Thursday 7 – 8 pm NOTE: No class April 19th

DAY: Thursday

TIME: 7 – 8 pm

PLACE: Greely High School, Maine Street, Cumberland

COST: $100.00

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SPRING/SUMMER GROUP SWIM SESSION 3 – April 30th – July 29th, 2012 (12-weeks)

We will start our swim base in the pool. When the waters warm up we will move to Crystal Lake in Gray for open water swimming. We will also be swimming in the ocean! Swims will be at SMCC at the Tri for a CURE swim start or at another beach location! Lots of fun swimming with friends!

DAY: Monday

TIME: 7 – 8 pm at Greely High School for pool (First 5 weeks)

All open water swims will be 6:30 – 7:30.

PLACE: Greely High School, Cumberland –  Crystal Lake, Gray –  SMCC, South Portland

COST: $125.00

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JOIN BOTH SWIM & BIKE TRAINING: (Session 3 Swim Group Only)

Cost $175

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