Welcome to Portland Maine’s  All Women’s Club called sheJAMs!

sheJAMs was created by three friends Julie, Andrea and Melissa in early 2010, to bring together women of all ages and abilities who enjoy being active. The purpose of this club is to create a social atmosphere for women to train together in an encouraging atmosphere,  feed off of each other’s experiences,  share our accomplishments, and revel in the energy that a group of women with common interests can generate! 

This club is for any women wanting a sense of belonging. Somewhere you can find a friend who has the same interests! A place to be or become a strong, active woman, making a difference for ourselves, in our homes and our communities.

You don’t have to be a seasoned athlete to join in the fun! Everyone is welcome! The club is a place where women can share their love of the outdoors and an active lifestyle in a safe, friendly encouraging environment.   You can work out or train as easily or intensely as you want and you can always find someone at the same level!

sheJAMs focuses on swimming, biking, running and strength training with the opportunity to improve general fitness and skills for whatever you want to accomplish. Maybe your first 5K, learning how to swim or trying your luck at a triathlon, or even a marathon!  It is the group for any level!

We host regular social events beyond training that have included:  a potluck dinner, a run to Ri Ra’s, a sheJAMs spin class followed by dinner at The Great Lost Bear, Makeup and Hair tips at J Kelly Salon, Bike Fittings at Gorham Bike and Ski,  a Cooking Demonstration by Barbara from Whole Foods, Boot Camp followed by drinks and snacks.  The list goes on with new ideas welcome! The options are endless; a club bike ride trip in Vermont might be very exciting!

Most of all we want to offer an opportunity to form lasting friendships.