A huge thank you to Dave and Shannon for staying after hours to host our group, do the body scan / bike fitting and answer questions…
I also got two additional takeaways, which seem simple enough but not always things I would think of:
1) A simple bike computer is all you need, runs about $23, measures distance and average speed and
2) Your bike helmet should fit snug enough in the head so that you can put your head sideways without it being strapped under the chip and it stays on…so I bet you all try on your bike helmets tonight after reading this…
Gorham Bike & Ski is also running weekly maintenance clinics at the store on Thursday evenings, wet suit clinics and more and offers a 3 hour bike fitting service that gets very specific to your body’s mechanics. I’d encourage you to check them out: Gorham Bike & Ski Clinics and Learning Opportunities
Thanks to all who attended! We’ll announce the next social soon!
Cheers!
Julie, Andrea and Melissa
